Tag Archive for yoga

Omnivores For Vegan Cuisine

Omnivores For Vegan Cuisine

Omnivores For Vegan CuisineI have a new story up on Dinela.com called “An LA Carnivore’s Guide to Veggie Dining.” The biggest delight in writing the piece was the wonderful meal I experienced at Madeleine Bistro in Tarzana. Run by husband and wife team David and Molly Anderson, Madeleine serves fine, animal-free cuisine. Sound like an oxymoron? I was shocked by how tasty and filling the food was. David Anderson is a bit of a vegan genius. A veteran of five-star restaurants, he was the only student in his culinary school class to get an A in butchering, although he temporarily lost his voice from the stress.

My favorites were the artistically presented beet tartar, the grilled lemon rosemary seitan and the chocolate souffle. Don’t ask me how he does the souffle without any eggs or milk. Like I said, he’s a genius. If you’re looking for something a little less fancy, he also makes comfort food, including a surprisingly delicious veggie version of the Big Mac for lunch. I brought the leftovers home to Victor, who is the biggest fan ofFogo de Chao‘s all-you-can-eat Brazilian steakhouse that I know. He devoured the vegan cuisine and licked his fingers.

If you can’t imagine driving to the Valley for a vegan meal, then wait six months. The Andersons are currently securing financing and looking for a space in West Hollywood to launch a new vegan restaurant by the end of the year. The new place will be “bigger, with a bar, more of a scene kind of place,” says co-owner Molly Anderson. It will also have a new name.

The Andersons have no plans to close Madeleine, but they are considering making it a more casual restaurant to fit with its Valley setting. Whole Foods is opening up nearby, and Yoga Works is coming in across the street. So they want to capitalize on the post-yoga crowd. Right now, hungry yogis sporting Hard Tail and mats may feel out of place at a fancy restaurant with tablecloths.

As a fledgling yoga teacher who worries about the environment, I’m trying to incorporate more vegetarian meals into my diet. Madeleine makes that easy. When the food is this good, you don’t miss the meat. We swear. – Jenny

Madeleine Bistro, 18621 Ventura Blvd., Tarzana; 818-758-6971.

Can Monks Make Chocolate Healthy?

We’ve all heard of organic and fair trade chocolate. But there’s a new product on the market called Intentional Chocolate, which has the blessing of the Dalai Lama. In fact, the chocolate itself has been blessed by Buddhist monks and other expert meditators who infused it with good intentions: “Whoever consumes this chocolate will manifest optimal health and functioning at physical, emotional and mental levels, and in particular will enjoy an increased sense of energy, vigor and well-being….for the benefit of mankind.”

Can Monks Make Chocolate Healthy?

Sounds nice, but does it really work? Well, the founder of Intentional Chocolate wanted to find out, too. So he commissioned Dr. Dean Radin, author of “The Conscious Universe” and senior scientist at theInstitute of Noetic Sciences to conduct a randomized, double-blind, placebo controlled pilot experiment. Radin’s study, published last November in Explore, the Journal of Science and Healing, found that people who ate an ounce of Intentional Chocolate for three days scored themselves 67% higher on a standard psychological scale measuring well-being, which was much better than those in a control group who ate regular chocolate. You can watch Radin give a one-minute explanation (aka commercial) here.

This is one small pilot study, and perhaps it was a fluke. But what if it’s replicated, and we someday learn that the mood and intentions of the people making your food actually affect the food and how you feel after eating it? Perhaps someday we will all get to know our restaurant chefs before eating out. Angry chefs will be considered hazardous to your health. We’ll light a candle and set the mood when we cook at home. Sound far-fetched? As a fledgling yoga teacher, I can tell you that we always set an intention before class becausesankalpa, as it’s called, is a powerful thing.

Regardless of what you think of the study, I can definitely recommend Intentional Chocolate for its flavor. The truffles are especially divine. Among the most nirvana-inducing chocolate I have tasted, for sure. It comes from the makers of Hawaiian Vintage Chocolates, which is a favorite of chefs such as Emeril Lagasse, Bobby Flay and Charlie Trotter. It may have been the power of suggestion, but I started having some pretty interesting insights after eating it. The chocolate isn’t cheap, but you can feel good knowing that 10% of the proceeds go toward the Deer Park Buddhist Center. Log ontowww.intentionalchocolate.com to order some chocolate, boost your mood and make a difference. What could be better? –Jenny